ACT heart coherence nine-week intensive coaching
ACT HRV coaching is based on the analysis of your heart rate variability (HRV) as well as on scientifically validates stress questionnaires. It offers you new opportunities to stabilise, promote and increase your health and your physical as well as mental fitness in a natural way. The measurements and analyses will be conducted by trained HRV specialists.
Stress comes from outside – learn to react differently - get started!
It does not matter where you are: With the help of different HRV measuring and biofeedback devices you can export your measurements and HRV biofeedback exercises and send them to us via email. We give you a personal analysis, send you professional reviews and coach you via internet or phone call. We also help you to find the HRV device that’s best for you.
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