looking for:








Control your inner strengths - and find new power!

Do you value performance and like to challenge yourself at work and in your free time?

Are you looking for an effective way to handle stress confidently? Would you like to live your life consciously and relaxed?

The key to it lies in your own hands: Improve your heart coherence !

The positive effect of relaxation techniques on health has been scientifically proven for a long time. Using these techniques on a regular basis leads to a state of internal coherence. That means that respiration, heartbeat and blood pressure correspond exactly. This state of relaxation leads to a synchronization of these rhythms under the influence of the parasympathetic nervous system.

Through the heart rate variability or coherence- training with the HRV Biofeedbacksystem you learn how to control basic bodily functions more effectively. Studies show that performance and functions of the brain are directly affected by the quality of the heart coherence. As a result you get quicker reflexes, better mental performance in stress situations as well as an improvement of your subjective well-being.

For more information on HRV long- term measurement click here